Back in June I posted I needed to start saying, "No." I was in much need of a reboot. Sleepless nights, aches and pains, and sickness had...

If you were around in the 80's like I was, you will remember the saying, Just say no. The slogan was coined by advertising executives,...

I just want to give a tremendous shout out to all of you who stuck with me over the last year through my website redesign and other...

IT IS HERE!!! After months of sneak peaks on my socials, I am excited to announce that my 10th Anniversary Edition of Black Bear’s...

My last post The Importance of self-care posted October 2024, my last one in a while. It's ironic that the message I wrote talked about...

This time of year I start counting the days til my birthday. Unlike most people my age who seem to dread that reminder date of being...

In late July while out hiking in the Maine woods, I saw a red leaf on the trail. I was like, "Whoa, that's way to early. I am not ready...

Maine Lit Fest is going on right now all around the state. Last night I attended one of their workshops at the Penobscot Theatre in...

Over a third of the Appalachian Trail is closed in the aftermath of Hurricane Helene. My heart goes out to all those affected by this...

This past weekend I hiked with The Summit Project's annual signature event at Acadia National Park, making my second hike with this...

Happy beautiful Thursday everyone! I hope you are enjoying fall even though the season doesn't officially begin until Sunday, Septmeber...

Who gets really excited when you are getting ready to do something you enjoy? I do! I do! Even at fifty-eight years old, sometimes I get...

Can I go back to bed and wake up June 1st please? I want my summer back. It's not that June, July, and August are my favorites, in fact,...

Monday 19 August 2024 Trail Hiked: Sentinel Mountain Trail 6.2 Miles 8:20am – 1:10pm Cloudy, Hot, & Breezy   The Tote Road leaving...

This past weekend Bruce and I hosted our 7th annual NROTC UMaine Alumni and friends at the lake. The first couple reunions were wild and...

In the beginning of the year I had the bright idea to fill my calendar. At the time it sounded like a smart thing to do business-wise....

Years ago, I never would have left home at twelve o’clock for an afternoon hike in Baxter. That just wasn’t something my brain could...

Sunday 18 August 2024 Trail Hiked: The Owl 6.6 Miles 9:30am – 3:15pm Partly Cloudy, Misty, Warm, & Breezy     A play on words captures...

Thursday 8 August 2024 Trails Hiked: Trout Pond Mountain 7 Miles 2:00pm (9:00) - 7:35pm Partly Cloudy, Warm, & Breezy     Years ago, I...

Saturday 3 August 2024 Trails Hiked: Abol Pond, Kettle Pond, Abol Stream Trails 7 Miles 8:35am (9:00) - 12:30am Partly Cloudy, Hot, Humid...