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Breathe In, Exhale, Repeat, But stay awake

I discovered a new sport this week. Once I recovered from my cold I was ready to get back to fitness. I gave up walking here. Sorry, Mom and Dad and to all the Floridians, but it is too boring to walk through the neighborhoods. I don't golf yet so no strolls over rolling thorough ways, around sand traps, and water hazards. I decided to stick to biking. Two of my favorite activities to do down here are to sit in the sun and to bike. As I have gotten older though, wasting time baking in the sun destroying my skin cells has become less appealing not to mention it is really hot down here and it isn't even summer yet. I still like to get sun to generate some Vitamin D. The grey Maine winters depl

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